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Education Wellness

Create a balance between food, co-curricular, education, and stress in student’s life through the right nutrition and lifestyle. A proper concentration of vitamins and minerals is not just enough. All students need a regulated and balanced lifestyle.

Inadequate nutrition in the early stage of development will make the child feel sluggish and contribute negatively to academic performance. Keep the children out of the screen with wellness programs. If the mind is not fully prepared, and the body is sluggish then the child shows no interest in learning and captivates himself with the screen. Regular use of mobile phones not only affects their eyes but also affects their mental well-being.

Lifestyle programs and proper diet plan is crucial for all students, especially young girls. Following a structured and well-maintained health plan leads to hormonal balance.

Hormonal imbalance causes symptoms like fatigue, weight gain or loss, dry skin, anxiety, and even depression. Eating disorders are the main cause of hormonal imbalance. Whole nutrition would aim at achieving hormonal balance through nutritious diet plans that would result in improved vitality, proper digestion, and a better mood.

We aim at increasing students’ concentration in academics and enhancing active participation in the co-curricular activities of the school through customized diet and lifestyle plans. Healthy nutrition activates your brain and muscles’agility which plays an integral role in enhancing cognitive skills, reducing screen time, and improving energy levels.

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